What diet should be followed after gallbladder removal?

Important! If a person is overweight, biscuits, stale bread, cereals should be excluded during the diet.

Other rules

In the diet after the removal of the gallbladder (peritoneal examination) it is necessary to reduce the load on the gastrointestinal tract as much as possible. The easiest way to remove excess fat. Remove pork to a minimum, remove all traces of fat, skin, fat layers from other meats, use clean fillets.

Other dietary rules:

• Salt in the diet is limited to 6 g per day, the maximum possible amount is 8 g. It is found in some products.
• Water at room temperature. The average daily volume is 1-1, 5 liters.
• The amount of nutrition is important. Defects should be evenly distributed, up to 8 snacks are allowed.
• Avoid chocolate. It adversely affects the mucous membranes of the gastrointestinal tract, causes irritation, interferes with the formation of enzymes.
• The maximum amount of tea is two cups, only soft drinks are used. Rosehip is not allowed, as it contains a lot of acid. Chicory is possible.
• Vegetables, fruits are consumed cooked for 3-4 weeks. The exception is bananas, they can be consumed immediately.

Regardless of the type of dish, it should be at room temperature or slightly warmer. Also, do not prescribe vitamins, supplements or digestive enzymes on your own. All supplements must meet the needs of the body, must be selected in consultation with your doctor.

What mineral water can you drink during your diet?

Carbonated drinks create increased stress on the digestive tract, which is unacceptable in dieting. After the operation, you can use any medical table water, but without gas. It is better to give preference to other beverages, homemade compotes, jelly has a positive effect on the gastrointestinal tract. But it is important to use sweet berries and fruits in your diet.

Can I drink alcohol, smoke?

Alcoholic beverages are not allowed under the rules. Smoking is also prohibited. Nicotine affects the composition of bile, it can not break down fat. In any case, they enter the body even with diet. This complicates the work of other internal organs.

How to prepare food for the diet?

Since the first 3-4 weeks of the menu consist of processed foods, it is important to learn how to cook them properly. All types of frying are prohibited, even on a dry pan or grill you can not cook food.

Main methods of heat treatment:

• Boil in water. To enhance the taste of dishes, you can introduce vegetables (onions, carrots, parsley root). But not everything can be consumed during dieting.
• Steam heating. The best way to diet. Allows you to get juicy and tasty products with maximum preservation of nutrients.
• Firefighting. Allowed for dieting, but without prior frying. You should also consider sauces. It is impossible tomatoes due to high acidity, light broth based on vegetables, lean meat is allowed.
• Cook in the oven. At the beginning of the diet it is advisable to cook under film, in a bag. It is undesirable for the products to be covered with a dense crust. Remove the brown layer.
• Cook in a multi-burner. This method combines several types. The appliance can cook not only in water but also in steam. It is allowed to stew in a slow cooker, but not to bake. The appliance is frying below, this can not be done.

The diet after removing the gallbladder after 1 month can be slightly varied, for example, grease the product with butter or sour cream, bake until lightly crusted in the oven. You still can not fry. If the dish is burnt, then you need to cut everything in excess.

How long do you need to follow your diet?

No, you do not have to follow a strict diet for the rest of your life. But you need to get your organs used to working in full mode. On average, the recovery of internal systems takes one year. With each passing month, it becomes easier to tolerate the diet after the gallbladder is removed (abdominal examination), nutrition must become accustomed.

As the year draws to a close, banned foods are gradually being introduced, some new dishes. Of course under strict supervision. It is still impossible to eat a portion of lamb with lamb, drink lemonade and eat a cake. But you can try one right.

Diet after gallbladder removal: daily menu

Here is a planned diet according to general rules. It is suitable for the first month after surgery. In the diet menu after the gallbladder has been removed abdominal X-ray during the day, the dose is not specified, but for adults the volume should not exceed 300 ml. Six meals a day are served, if desired you can add 1-2 snacks and monitor the breaks between meals for 1, 5-2, 5 hours.

In the diet after removal of the gallbladder (peritoneal examination), bread is not indicated during the day, which can be eaten at lunch. This meal also consists of one first course, using a breaking system. But if you want, you can add a little porridge to the food menu, as well as introduce meat or fish.

Diet menu recipes

You can make dozens of interesting dishes from each product. Therefore, you should not worry about the limitations, it is better to take this time with creativity in cooking. The weekly menu for the diet after gallbladder removal has different dishes, here are the recipes.

Fried chicken in a jar

A very simple and quick way to cook poultry in your juice. He charms you by not having to follow the process. Nothing burns, does not run away, the dish can be served with any side dish.

Raw material:

• chicken;
• 2-3 carrots;
• 2 onions;
• 2 garlic cloves;
• salt.

Meal preparation:

1. Garlic and onions should not be consumed. Therefore, you need to cut large, so you can easily remove it later.
2. Cut the bird into slices, remove the skin.
3. Put the chicken and vegetables in a glass jar, lightly salt the layers. Throw a metal stitch cap on top, but remove the rubber ring (seal).
4. Put a jar of chicken in a cold oven, turn on 180, simmer for two hours.

This allows you to cook rabbits, beef, all other (permitted) meats. If desired, add potatoes, zucchini slices or pumpkin.

Spaghetti with seafood and cheese

This dish is suitable not only for diet after the removal of the gallbladder (laparoscopy), but also for the daily diet of other family members. A chic and very quick option, even for a gala dinner. Spaghetti of any kind, cooked according to instructions.

Raw material:

• 300 g of seafood;
• 130 ml low-fat cream or milk;
• 30 g of cheese;
• salt, dill;
• 1 teaspoon;
• spaghetti.

Meal preparation:

1. If the seafood is frozen, you need to let it thaw. What you need to clean. Remove the shells, cutting the products if necessary.
2. Put the cream in a saucepan on the stove. Bring to the boil, lower the seafood, boil for two minutes.
3. Mix flour and 30 ml of water, add to the dish, add a pinch of salt, stir and simmer for another minute. It is important not to overdo it.
4. Remove from the heat, add the dill. When serving, place spaghetti on a flat plate, pour sauce with seafood, sprinkle with grated cheese.

According to this recipe, you can only cook shrimp or squid, similar dishes with mussels are great, but they need to cook even less in time.

Pumpkin soup

The first dishes are very tasty and bright, here is an example. Amazing pumpkin soup that is quick and easy to cook in half an hour.

Raw material:

• 500 g pumpkin;
• 2 potatoes;
• 1 carrot;
• salt;
• a little sour cream and cheese.

Meal preparation:

1. Cut the vegetables down, put them in a pot and add enough water to cover the food about 3 cm.
2. Put on fire, boil vegetables until soft. If time is short, boiling water can be poured over the products. Salt the dish at the end.
3. Mix vegetables until creamy.
4. When serving a dish, season with low-fat sour cream, you can sprinkle grated unsalted cheese over it.

Other mashed food soups are prepared in a similar way. Often, in addition to vegetables, chicken broth is built with poultry chunks. If you grind, you get the right amount of food.

Festive menu

Based on a general diet when you remove the gallbladder, you can create a menu for any holiday. There are dishes that will take their rightful place on the festive table. No one will guess that they are prepared in a special way. Here are recipes for main courses, meat starters and desserts. They can also be present in the daily menu.

Fried in pots

Variety of very simple, but tasty and magnificent dishes. At the festive table, the steak is served directly in serving pots. The number of products is arbitrary.

Raw material:

• beef or other meat;
• potatoes;
• pumpkins;
• vegetable marrow;
• carrot;
• sour cream;
• salt.

Meal preparation:

1. Cut the beef into 2 cm cubes, add salt and add a little sour cream, stir. Let marinate for two hours.
2. Clean all vegetables. You can use only potatoes and carrots, exclude the rest of the ingredients. Cut into cubes smaller than meat.
3. Mix vegetables with meat, salt, stir and arrange in pots, filling almost to the top.
4. Add 50 ml of water to each saucepan. Top with 0, 5 tablespoons of sour cream.
5. Cover, place in a cold oven, turn the heat to 180 degrees. Forget the dish for 1, 5 hours.

You can open the steak at the end, sprinkle with cheese, let it melt and brown lightly. You get a truly solemn right.

running tongue

Great dish for dining. It looks great, you can break down products in an interesting way. It is allowed to add boiled chicken, quail eggs, but one can not eat them after the gallbladder has been removed.

Raw material:

• 1 nautatunga;
• 1 st. l. gelatin;
• 1 carrot;
• 1 onion;
• salt, herbs.

Meal preparation:

1. Soak your tongue. Rinse, put in a saucepan, add the onion, carrot and just fry until soft. Remove the carrots as soon as they are cooked. Strain the broth several times, pour 0, 5 liters.
2. Add gelatin to the cooled broth, let stand for half an hour.
3. Cut the peeled tongue into slices, carrots into any piece, arrange them nicely in a dish. You can add sprigs of any vegetable, eggs.
4. Heat the broth until the gelatin dissolves, salt to taste. Remember that salt is limited in your diet. Sift again to get rid of individual gelatin plugs.
5. Pour the tongue with warm liquid, put it in the refrigerator for 6 hours.

In a similar way, aspic can be made from fish, chicken or other poultry, meat, rabbits.

Baked apples

Recipe for a healthy and permissible dessert that can be eaten after the gallbladder is removed. It is easy to prepare for any holiday, not necessarily during a diet. It is advisable to choose small apples with dense skin, autumn and winter varieties are great.

Raw material:

• 5 apples;
• 130 g cottage cheese;
• 2 tbsp. l. honey;
• 1 pinch of vanilla.

Meal preparation:

1. Grind honey with cottage cheese and vanilla. You can use sugar, as your diet allows.
2. Cut the "lid" of the apples, remove the core, make neat holes. Do not pierce the other side, it should be the bottom.
3. Fill apples with cottage cheese filling with honey, cover with cut pieces.
4. Bake at 180 degrees for 20 minutes. The exact time depends on the size of the apples. Serve chilled.

You can cook such a dessert not only with vanilla, but also with cinnamon. Apples go great with that.